When I think back I’ve always been something of a late starter. I didn’t start talking till I was nearly four. At primary school I was so petrified of the teachers they thought I was ‘backward’ – the word to …
The success rate for diets is poor! More than 66% of those that lose weight gain it back and more. Less than 5% keep the weight off.
The word ‘diet’ has become synergistic with deprivation and boring food. However we …
Stay up to date – submit your email
We know how old we are. We have the experiences, the skills and the memories to prove it but we will NOT be defined by our age! We are here to celebrate the life we have now and the life still to come. Be part of our community and we will inform, enlighten and entertain you.
Drop us a message